1. Mentally prepare before starting:
Take a moment to think about what you want to discuss. Having a clear idea of a situation or emotion will help you express yourself better.
2. Be open and honest:
The more transparent you are in your responses, the more accurate the chatbot’s answers will be. Don’t hesitate to talk about difficult feelings or experiences.
3. Use clear and simple language:
Avoid long or overly complicated sentences. Writing directly will help the chatbot better understand what you mean and provide more relevant responses.
4. Ask specific questions:
Try to be as clear as possible when asking questions. The more precise you are, the better the responses will be. For example, “How can I manage anxiety before an exam?” is more effective than “I’m anxious.”
7. Take your time:
There’s no rush. If you need to reflect or take a break, Wilhelm will always be available when you’re ready to continue.
1. Don’t expect answers like from a human therapist:
Wilhelm is a chatbot, so it offers support and advice based on psychological models, but it doesn’t replace a therapist. Use its responses as reflection points or guidance for your next steps.
2. Use the features according to your needs:
Wilhelm offers tools like guided reflections, breathing techniques, and mental exercises. Make use of them to improve your emotional well-being.
3. Explore additional resources:
Wilhelm may suggest articles or techniques that are helpful for your situation. Take advantage of these resources to deepen your personal growth.
4. Track your progress:
Wilhelm can help you monitor your emotional states over time. Use this feature to observe how your well-being changes and identify areas that need attention.
6. La conversazione è interattiva:
Dopo ogni risposta di Wilhelm, puoi continuare il dialogo facendo ulteriori domande o approfondendo un argomento. Questo ti permette di esplorare diversi aspetti della tua situazione e ricevere supporto continuo.
A clothing store that wants to promote its collection will provide the site manager where the GAIC is installed with a detailed description of its main items, images of the outfits, style details, and information on special offers and seasonal discounts.
Users can use their phone's camera or send a photo of their outfit directly to the GAIC. The GAIC will process the photo with the utmost confidentiality, providing suggestions on how to improve the outfit. For example, if deemed appropriate and consistent with the suggestion provided to the user, the GAIC might recommend accessories or additional items from the sponsored store, creating a personalized and interactive shopping experience. It will also provide links and all necessary information to purchase the suggested item.
A company that wants to promote its gardening products will provide the site manager, where the GAIC is installed, with a detailed description of its main products, images of the tools and plants, information on the benefits, and details on special offers or seasonal discounts.